Cognitive Behavioral Therapy in Newport Beach

Newport Psychotherapy is committed to helping individuals regain control over their lives and achieve mental well-being. Cognitive-behavioral therapy (CBT) is a proven approach to address a wide range of mental health and psychiatric disorders, including depression, anxiety, and trauma.

Our practice is founded on the belief that understanding the interplay between thoughts, emotions, and behaviors is essential for lasting change. When you choose CBT, you're choosing a collaborative and evidence-based approach. We begin by thoroughly diagnosing your specific condition and understanding your unique experiences.

With this foundation, we develop a personalized treatment plan tailored to your needs and goals. Our focus is on equipping you with practical tools and strategies that empower you to challenge negative thought patterns, manage difficult emotions, and make healthier choices. By working together, we can help you regain control of your life and embark on a path to lasting recovery and emotional well-being.